Biggest Gym Time Wasters
There’s a Rolling Stones song about having time on your side (historical note: they didn’t write it). And there are a lot of people who treat working out as though they have all the time in the world.
This Low-Tech Office Furniture Doubles as a Gym
We lead such sedentary lives, parked all day at a desk. But what if your desk furniture could double as workout equipment? Meet No Sweat , an awesome three-piece set designed by Darryl Agawin , you instantly offset the negative affects of eight hours' worth of sitting on your butt. Read more...
Are sit-ups bad for you?
Health experts now suggest that so-called training classes and equipment are simply a fad and a waste of time. After Hrs explores .
Muscling out machines at the gym
Simple exercises with no-tech equipment (call them paleo or playground exercises, depending on how much fun they are) have long found disciples at niche gyms and in movements such as CrossFit. But in the last year and a half, major health-club chains have begun making hefting sandbags and shaking 25-pound ropes the standard, ditching the fancy weight machines that have dominated gym floors for ...
North Park Fitness Boot Camp Invites Community to Help Raise Funds for Local Elementary School
Local fitness boot camp owner is going back to his elementary school to help raise funds for much needed gym equipment.San Diego, CA (PRWEB) April 19, 2013 JJ Brawley, owner of two local fitness boot camp locations, including North Park Fit Body Camp, is hoping that the community will come out in force to help him raise funds for Albert Einstein Academy Charter School. The school is badly in ...
Best Budget Fitness Classes In Detroit
Whether you're looking to completely revamp your current exercise routine or just add a drop-in class or two to your schedule, these options can offer you an easy, less-expensive option to do so in the Detroit area.