Gym class heroes
Shaking an exercise ball 10 times as big as your head with sand in it sounds so fun—but it’s not that easy. It eventually gets so hard to do as each minute passes by. But on the bright side, you can feel your flabby arms and not-so-flat stomach core swaying to your own rhythm. Then, it feels so good afterwards.An hour or two of body torture should be this fun and engaging. ...
Guitar Hero Creators Tackle Fitness Equipment Next With Goji Play
Treadmills. They’re just so monotonous, no? It’s a challenge to keep your mind off exhaustion or muscle fatigue, so many gym users turn to TV shows or books to distract themselves. But even that may not be enough to make exercise less of a chore for regular folk. So Charles and Kai Huang, who are behind Guitar Hero, got the band back together and started Blue Goji. Today they’re launching Goji ...
5 items we buy but dont use
We’ve all made purchases with good intentions: that season’s must-have sweater or exercise equipment to get in shape, but they ultimately go unused. “We buy things because we have grand plans for ourselves, but we lose momentum or our willpower saps,” says Julia Scott, founder of BargainBabe.com.
Robert Davies Gym
Robert Davies Health and Fitness Centre is fully equipped with the best gym equipment and customer services on the market. Our cutting edge gym facilities houses state-of-the-art free weight and cardio equipment within a friendly and welcoming fitness environment.