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Title: Exercise, gym equipment
Description: Treadmills, Treadmill, Fitness, Exercise & Gym equipments specialist | Buy online at Lifespan Fitness and save now Australia Wide.
Category: Health/Fitness/
Author: Bob Bleckly
 

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Time to raise your game
THIS week, these five exercises are all performed using one piece of equipment, a dip and leg raise machine. These exercises are great for building up your strength and toning up your body.If you are a member of a gym you may have seen this piece of equipment in the corner and not many people using it. However, this does not mean it's a poor piece of equipment. In fact it's a brilliant exercise ...